HOW TO TREAT PNEUMONIA NATURALLY

HOW TO TREAT PNEUMONIA NATURALLY

What Is Pneumonia?

Pneumonia treatment should be as fast as possible. Pneumonia is a microbial infection that can affect one or both of your lungs. Furthermore, this infectious condition has the potential to make you very sick by causing inflammation of your lungs, which get filled with fluid or phlegm.

Individuals affected by a cold or flu are more likely to develop pneumonia owing to the weakened state of their lungs.

1. Apple Cider Vinegar

You Will Need
  • 1 tablespoon of apple cider vinegar
  • 1 teaspoon of honey
  • 1/2 glass of warm water
What You Have To Do
  1. Add the apple cider vinegar to warm water.
  2. To this, add half a teaspoon of honey and mix well.
  3. Consume this mixture throughout the day.
How Often You Should Do This

Do this once a day.

Why This Works

Apple cider vinegar exhibits anti-inflammatory, antibacterial, antiviral, and antifungal properties that can help combat the bacteria and viruses causing pneumonia. This is very good for pneumonia treatment.

2. Garlic

You Will Need

3-4 cloves of garlic

What You Have To Do
  1. You can either chew on the garlic cloves or add them to your diet.
  2. You can also crush the garlic cloves and apply the paste to your chest.
How Often You Should Do This

Do this once daily.

Why This Works

Garlic is one of the best natural treatments for pneumonia. It contains a compound called allicin that exhibits antibacterial and anti fungal properties that help fight the infection. This is very good for pneumonia treatment.

It also acts as an expectorant and clears the phlegm from your lungs and throat.

3. Vitamin C

A deficiency in vitamin C can increase your chances of being affected by pneumonia. ascorbic acid is known for its antioxidant properties, and it also enhances the antibacterial properties of other substances. It is very good for pneumonia treatment.

These properties make it helpful in dealing with pneumonia and its symptoms.

You can increase your intake of vitamin C either via your daily diet or supplements. Foods such as citrus fruits, nuts, and leafy vegetables are rich sources of vitamin C.

However, if you are planning to take additional supplements of vitamin C, it is recommended that you consult your doctor before doing so.

4. Essential Oils

1. Peppermint Oil

You Will Need
  • 2-3 drops of peppermint oil
  • 1 teaspoon of any carrier oil (olive or almond oil)
What You Have To Do
  1. Mix a few drops of peppermint oil with a carrier oil of your choice.
  2. Apply this mixture to your chest and back.
How Often You Should Do This

You must do this once daily.

Why This Works

Peppermint oil exhibits antimicrobial and analgesic properties, which can help combat pneumonia. This is also very good for pneumonia treatment.

It is also a natural expectorant and can help in relieving congestion that often accompanies the infection.

2. Eucalyptus Oil

You Will Need
  • 4-5 drops of eucalyptus oil
  • A bowl of hot water
What You Have To Do
  1. Add a few drops of eucalyptus oil to a bowl of hot water.
  2. Cover your head with a blanket and bend over the bowl.
  3. Inhale the steam deeply.
How Often You Should Do This

Do this once a day for immediate relief.

Why This Works

Eucalyptus oil is derived from the leaves of the eucalyptus tree and is widely used for its medicinal properties.

It has anti-inflammatory, analgesic, antibacterial, and decongestant properties, all of which can be helpful in the pneumonia treatment.

 

5. Turmeric

You Will Need
  • 1 teaspoon of turmeric powder
  • 1 glass of hot milk
What You Have To Do
  1. Mix the turmeric powder in a glass of hot milk.
  2. Stir well and consume daily.
How Often You Should Do This

Do this at least once daily.

Why This Works

Turmeric contains curcumin, a compound that exhibits anti-inflammatory and antimicrobial properties, which can be effective against the bacteria causing pneumonia. This is also very good for pneumonia treatment.

It also acts as a mucolytic, which means it helps to expel mucus and catarrh from the bronchial ducts, thus easing breathing.

6. Ginger

You Will Need
  • 1-2 inches of ginger
  • 1 cup of hot water
  • Honey (optional)
What You Have To Do
  1. Add ginger to a cup of hot water
  2. and allow it to steep for 5 to 10 minutes.
  3. Strain and add honey to taste.
How Often You Should Do This

Drink this 2-3 times daily.

Why This Works

Ginger is another herb that can help treat pneumonia naturally.

With its anti-inflammatory and antibacterial properties, ginger is capable of fighting the infectious microbes that cause pneumonia.

7. Vegetable Juices

Many vegetable juices are capable of increasing your immunity and accelerating your recovery from this contagious infection. This is also very good for pneumonia treatment.

Juices extracted from cucumber, spinach, carrots, and beetroots do not just improve your overall health but also combat the bacteria and viruses causing pneumonia

8. Vicks VapoRub

 

You Will Need

Vicks VapoRub

What You Have To Do

Rub a generous amount of Vicks VapoRub on your chest and back before you go to bed.

How Often You Should Do This

Do this once daily.

Why This Works

Vicks VapoRub contains camphor, menthol, and eucalyptus, all of which are effective in treating pneumonia.

Studies have also proven that Vicks VapoRub exhibits decongestant properties, which can help relieve the symptoms of congestion that often surfaces with pneumonia.

9. Parsnip Juice

You Will Need

1/2 cup of parsnip juice

What You Have To Do

Consume about half a cup of parsnip juice.

How Often You Should Do This

Do this once daily.

Why This Works

Parsnip has high vitamin content, which helps to increase your immunity against all diseases in general.

The vitamin C content of parsnips makes it effective against various respiratory diseases, including pneumonia.

10. Holy Basil

You Will Need

3-4 basil leaves

What You Have To Do

Chew on some basil leaves.

How Often You Should Do This

You can do this 2-3 times every day.

Why This Works

Holy basil exhibits anti-inflammatory and antioxidant properties that can help your body fight pneumonia. This is also very good for pneumonia treatment.

11. Carrots

You Will Need

1 cup of chopped carrots

What You Have To Do

Eat a cup of carrots.

How Often You Should Do This

Do this 1-2 times every day.

Why This Works

Carrots are a rich source of fiber, vitamins, and minerals. They exhibit antioxidant and antimicrobial properties that can combat the microbes causing pneumonia.

The vitamins A and C in carrots improve your overall health and speed up your recovery.

12. Fenugreek Seeds

You Will Need
  • 1 teaspoon of fenugreek seeds
  • 1 cup of hot water
  • Honey (optional)
What You Have To Do
  1. Steep the fenugreek seeds in hot water for 10 minutes.
  2. Strain and add honey for flavor.
  3. Consume the fenugreek tea before it turns cold.
How Often You Should Do This

You must drink this tea 2 to 3 times daily.

Why This Works

Fenugreek seeds are potential therapeutic agents for treating a variety of diseases.

Besides that, they exhibit some powerful anti-inflammatory properties, which can help relieve inflammation and other symptoms of pneumonia. This is also very good for pneumonia treatment.

 

13. Sesame Seeds

You Will Need
  • 1 tablespoon of sesame seeds
  • one cup of water
  • 1 teaspoon of honey
  • A pinch of salt
What You Have To Do
  1. Add the sesame seeds and water to a saucepan and bring it to a boil.
  2. Allow it to simmer for 5 minutes.
  3. Strain and add salt and honey.
  4. Consume this concoction before it turns cold.
How Often You Should Do This

Drink this solution once daily.

Why This Works

Sesame seeds contain phytoestrogens that exhibit strong antimicrobial properties and help in the treatment of pneumonia.

Furthermore, these seeds also possess expectorant properties and can relieve congestion and other symptoms of the infection.

14. Honey

You Will Need
  • 1 teaspoon of this
  • 1/4 glass of water
What You Have To Do
  1. Mix a teaspoon of honey in water.
  2. Consume this solution daily.
How Often You Should Do This

Do this several times every day till the symptoms subside.

Why This Works

Honey is a blend of compounds that impart antibacterial, antifungal, and also antioxidant properties to it.

Furthermore, the exceptional medicinal properties of honey have been exploited since ages to treat various ailments, including cough and also cold, which are often the symptoms of pneumonia.

15. Camphor

You Will Need
  • 2-3 drops of camphor oil
  • 1 teaspoon of any carrier oil (jojoba or olive oil)
What You Have To Do
  1. Add about three drops of camphor oil to a teaspoon of any carrier oil.
  2. Rub this mixture gently on your chest and back.
How Often You Should Do This

Do this every night before going to bed.

Why This Works

The powerful antiseptic and decongestant properties of camphor oil can help relieve the symptoms of pneumonia.

Caution

Keep this out of your child’s reach.

16. Oregano Oil

You Will Need
  • 1-2 drops of oregano oil
  • A cotton ball
What You Have To Do
  1. Take a few drops of oregano oil on a cotton ball.
  2. Place it next to your bed every night before going to sleep.
How Often You Should Do This

You can do this on a regular basis.

Why This Works

Oregano oil possesses antibacterial, antiviral, and anti-fungal properties, which make it effective in fighting pneumonia.

Besides that, it also exhibits decongestant properties, which can be helpful in breaking up the phlegm and relieving cough and congestion.

17. Dandelion Tea

You Will Need
  • 1-2 teaspoons of dandelion herb
  • 1 cup of hot water
  • Honey (optional)
What You Have To Do
  1. Add the dandelion herb to a cup of hot water.
  2. Let it steep for 5 to 10 minutes.
  3. Strain and add honey to this.
  4. Consume the dandelion tea.
How Often You Should Do This

Do this 3-4 times daily.

Why This Works

Dandelion roots are widely used for their health benefits. Furthermore, apart from being anti-inflammatory, they also exhibit antimicrobial properties, which can be effective against various microbes like bacteria, viruses, and fungi. This is also very good for pneumonia treatment.

This makes dandelion roots quite helpful in the treatment of pneumonia. Furthermore, they also exhibit decongestant properties that can help relieve cough and also other symptoms of pneumonia.

18. Apples

You Will Need
  • 1 apple
  • Water (optional)
What You Have To Do
  1. Have an apple for breakfast or as a snack.
  2. Alternatively, you can blend an apple with a cup of water and drink the juice.
How Often You Should Do This

Consume apples on a daily basis.

Why This Works

Apples are rich in fiber and vitamin C, which enhance your overall health and also help in treating and preventing pneumonia.This is also very good for pneumonia treatment.

Besides that, the phytochemicals and flavonoids in apples have anti-inflammatory properties and can help in reducing inflammation in the lungs.

19. Willow Bark

You Will Need
  • 1-2 teaspoons of willow bark
  • 1 cup of hot water
  • Honey
What You Have To Do
  1. Steep willow bark in a cup of hot water.
  2. Strain the solution and add honey to it.
  3. Consume this before it turns cold.
How Often You Should Do This

You must drink this solution at least thrice every day.

Why This Works

Willow barks contain polyphenols and flavonoids that have antiseptic and fever-reducing properties. This is also very good for pneumonia treatment.

Besides that, these compounds also improve your overall immunity. Hence, willow bark is a great option for treating pneumonia.

20. Steam Inhalation

You Will Need

  • A bowl of hot water
  • A towel
What You Have To Do
  1. Take a bowl of hot water and bend your head over it.
  2. Cover your head with a towel and inhale the hot steam.
  3. You can also add essential oils like eucalyptus or peppermint oil to the hot water.
How Often You Should Do This

You can do this 1-2 times daily.

Why This Works

The hot steam from water can help relieve cough and congestion by breaking up the phlegm in your lungs. Furthermore, it is also antimicrobial and kills the microbes causing the infection. This is also very good for pneumonia treatment.

Pneumonia, when treated in its early stages, can be easily cured by using the above home remedies. Besides that, you can also take some preventive tips to avoid the recurrence of this infection.

Preventive Tips

  • Quit smoking as it makes you more susceptible to respiratory infections.
  • Wash your hands, especially before and also after having your meals.
  • Cover your nose and also mouth while coughing and sneezing to avoid spreading your infection.
  • Follow a healthy diet and also get ample rest to increase your immunity.
  • There are also vaccinations available for pneumonia. Although these might not prevent pneumonia altogether, they will surely lower the risk of complications.

In addition to these tips, it is important to be aware of the risk factors for pneumonia.

Risk Factors For Pneumonia

Certain groups of people are more susceptible to developing pneumonia and also are at higher risk of suffering from its complications. They include

  • Newborn infants and children whose age is 2 years or less.
  • Individuals above 65 years of age.
  • Those under medications or already suffering from any disease are at a higher risk due to their weakened immunity.
  • Smokers and people who misuse drugs also have a higher probability of developing pneumonia.

Besides that, if your symptoms are severe or you have been suffering from pneumonia for a long period without treatment, get medical help immediately.

The emphasis on treating pneumonia at the earliest should not be taken lightly. Furthermore, this is because if left untreated, it can become life-threatening.

Hence, use these home remedies to treat pneumonia as soon as you observe the onset of its symptoms and do let us know if you found them useful.

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